How to Brew Sencha: The Green Tea Recipe to Learn First
The first green tea recipe to learn is a small pot of sencha: ten grams of leaves, about a cup of water cooled to 80°C, sixty seconds, every last drop poured out. It takes five minutes, and it turns largely on a single variable: the cup that comes out bitter at home and the cup that tasted sweet at the tea shop can be the same leaf, brewed at different temperatures. The bitterness and astringency of green tea come largely from its catechins, along with caffeine, and hot water pulls them out fast. The mellow, savory side of the leaf comes from amino acids, theanine chief among them, which dissolve readily even in cold water. Boiling water gives the catechins the advantage. Cooler water shifts the balance toward the theanine. The whole recipe is learning to take that decision away from the kettle.
Ippodo, the Kyoto tea house founded in 1717, publishes the numbers this recipe is built on, and the idea of cooling the water by pouring it between vessels, rather than reaching for a thermometer, comes from its brewing method too.
Ingredients, for two
- 10 g Japanese sencha, about 2 level tablespoons, or another Japanese green tea such as Mariage Frères Fuji Yama (shop Fuji Yama); the Fuji Yama tea guide has the details on that tea
- 240 ml fresh cold water, plus extra for warming the pot and cups; soft water if your tap runs hard
You also want a small teapot, ideally a kyusu with a built-in strainer, and two small cups. A regular small pot and a fine strainer work. Sencha leaves need room to open, which is half the argument in the loose leaf versus tea bags guide.
Method
- Boil the water. A full boil, in a kettle, more than you need.
- Warm and cool in one move. Pour the boiling water into the empty teapot, then pour it from the pot into the two cups. Each transfer sheds heat into the vessel it warms. Ippodo's own version pours the boiling water into the cups and then from the cups onto the leaves, which cools it enough for brewing; this recipe adds a pass through the pot to warm it, so the water cools a little further on the way. Pot and cups are now warm, and the water has come down toward brewing range without a thermometer.
- Add the leaves. Ten grams into the emptied pot. It looks like a lot of leaf for a cup of water; that concentration is the recipe.
- Steep for sixty seconds. Pour the water from the cups over the leaves and put the lid on. Do not stir or swirl the pot; sencha is brewed still.
- Pour to the last drop. Alternate between the two cups a little at a time so both brew to the same strength, and keep tipping until the pot stops dripping. Pouring out every drop draws the full flavor into this cup, and it also keeps the leaves from sitting in liquid before the second infusion.
- Brew it again. The same leaves take a second infusion at the same temperature for only 15 to 20 seconds, because the open leaf gives up everything fast. A third goes a few seconds longer. Ten grams of sencha is three rounds of tea.
Why it went wrong
| Symptom | Cause | Fix |
|---|---|---|
| Bitter, harsh | Water too hot; the catechins won | Pour between vessels before the water meets the leaf; never straight from the kettle |
| Bitter even at the right temperature | Oversteeped, or the pot got stirred | Sixty seconds means sixty; lid on, hands off |
| Thin and watery | Too few leaves, or water gone too cool | Ten grams to 240 ml is this recipe's ratio; if the kitchen is cold, skip the pass through the pot |
| Flat, stewed second cup | The first pour stopped short and the leaves sat in liquid | Pour to the last drop, every time |
| Cloudy, with green sediment | Deep-steamed (fukamushi) sencha throws fine particles | Not a fault; that style is meant to pour cloudy and taste fuller |
| Tastes stale, dull, straw-like | The leaf may be old, or the tin was left open | Keep the tin sealed and buy a size that gets used up |
Notes and variations
In Denver, the kettle helps you. Colorado State University Extension puts water's boiling point at about 203°F at 5,000 feet, against 212°F at sea level, so in Denver, at 5,280 feet, the kettle starts you roughly 9°F (5°C) closer to brewing temperature. By our estimate, skipping the pass through the pot, so the water goes kettle to cups to leaves, gets it close to where the full sequence lands at sea level. If the cup still comes out sharp, put the pot pass back. It is a rare entry on the credit side of altitude, which the Denver altitude cooking guide tallies in full.
Cold brew is the sweet extreme. The temperature logic runs all the way down: amino acids dissolve readily in cold water, while the bitter EGCG comes out at about a fifth of its hot-water level and caffeine at about half, which is why cold-brewed sencha tastes so mellow and savory. Ten grams of leaves in 500 ml of cold water, three hours in the refrigerator, strained. A wide strip of yuzu peel dropped in for the last hour turns it into a summer drink; the yuzu guide explains why that peel is worth hunting down.
The wider family. The green tea guide covers the family from bancha to gyokuro, and the From Leaf to Tin tea-making guide walks the leaf's route from picking to tin.
Choosing between sencha and genmaicha? See sencha vs genmaicha.
Sources & Further Reading
- Ippodo Tea: Basic Sencha brewing recipe
- Ippodo Tea: Standard Sencha Brew
- Ippodo Tea: About Ippodo
- Tea & Coffee Trade Journal: Celebrating 300 years of family tradition
- Monobe, JARQ (Japan International Research Center for Agricultural Sciences): health functions and brewing of green tea
- Jin et al.: catechin extraction by water temperature and time
- Colorado State University Extension: High Elevation Food Preparation
- Food in Japan: Fukamushi Sencha
- The Pantry Dispatch: From Leaf to Tin